Healthy Food and Nutrition

Different food on a forks held up by multiple hands

Looking for answers to your nutrition questions? Browse this page for MyPlate information, recipes and more.

The Importance of Nutrition

Nutrition plays a role in preventing chronic diseases like heart disease, cancer, and diabetes. Eating right helps us feel better and gives us the energy to carry out our daily activities.

The information on this webpage is not intended to replace your doctor's medical advice nor is it meant to replace consultation with a registered dietitian to meet your personalized nutrition needs.




Food Safety