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Journey to Wellness

Full Description

Tri-County Health Department’s FREE year-long lifestyle change program will give you the tools you need to lose weight and become a healthier you. Reduce your risk of future health problems such as diabetes and heart disease.  Topics include: weight loss, eating healthy, becoming more physically active, managing stress, and barriers and motivators for change. Please fill out Intake Form and Consent Form and email or bring to first class. 

Open Sessions