Take Control of Your Diabetes


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Diabetes Education

If you have been diagnosed with diabetes, proper management is key to staying healthy. Learn more about our free Diabetes Self-Empowerment Education classes.

Journey to Wellness

Journey to Wellness is a free year-long lifestyle change program that will give you the tools you need to become a healthier you. Learn more about Journey to Wellness classes.

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  1. What is prediabetes?
  2. What is Type 2 diabetes
  3. Am I at risk of getting diabetes?

Prediabetes is a blood sugar level that is higher than normal but not high enough to be diagnosed as diabetes. One in three American adults has prediabetes, and most do not even know they have it. If you have prediabetes and do not lose weight or do moderate physical activity, you may develop type 2 diabetes within three years. Join our free Journey to Wellness classes to reduce your risk of developing type 2 diabetes and other chronic diseases.